This is a delicious and very quick pasta dish. There's very little prep work involved and it cooks very quickly. The flavors of the shrimp, feta, tomatoes and lemon juice really complement each other well.
Prep time: 10 minutes
Cooking time: 10 minutes
Time Saving Tips: Peeling shrimp is a bit tedious, so if you can buy your shrimp already peeled, go
for it. If not, if you peeled them the night before or in the morning, it would speed up meal
preparation. You could also use bottled, minced garlic.
Makes: 4 servings
Ingredients
2 teaspoons olive oil 3 cloves garlic, minced 1/4 cup white wine 2 tablespoons lemon juice 1/2 teaspoon oregano, dried 1 pound shrimp large (peeled and deveined) 2 ounces feta cheese, crumbled 2 tablespoons dried parsley 8 ounces angel hair pasta, cooked 2 (14 1/2-ounce) cans stewed tomatoes, petite diced, drained
Directions
1. Heat olive oil in large nonstick skillet. Add garlic; cook about 2-3 minutes until softened. 2. Add wine, lemon juice, tomatoes, oregano and shrimp. Cover and simmer until shrimp are cooked, about 4-5 minutes. 3. Remove from heat; stir in feta. 4. Serve over cooked noodles; garnish with parsley.
Suggested Side Dishes
Green salad French or italian bread
Nutritional Content Per Serving
Calories - 434 Total fat - 8g Saturated fat - 3g Cholesterol -152mg Sodium - 1012mg Total carbohydrate -62g Dietary fiber - 6g Protein - 31g Vitamin C - 29% Iron - 25% Calcium - 14% Vitamin A - 23% Recommended Daily Value, based on 2,000 calorie diet
Prep time: 10 minutes
Cooking time: 10 minutes
Time Saving Tips: Peeling shrimp is a bit tedious, so if you can buy your shrimp already peeled, go
for it. If not, if you peeled them the night before or in the morning, it would speed up meal
preparation. You could also use bottled, minced garlic.
Makes: 4 servings
Ingredients
2 teaspoons olive oil 3 cloves garlic, minced 1/4 cup white wine 2 tablespoons lemon juice 1/2 teaspoon oregano, dried 1 pound shrimp large (peeled and deveined) 2 ounces feta cheese, crumbled 2 tablespoons dried parsley 8 ounces angel hair pasta, cooked 2 (14 1/2-ounce) cans stewed tomatoes, petite diced, drained
Directions
1. Heat olive oil in large nonstick skillet. Add garlic; cook about 2-3 minutes until softened. 2. Add wine, lemon juice, tomatoes, oregano and shrimp. Cover and simmer until shrimp are cooked, about 4-5 minutes. 3. Remove from heat; stir in feta. 4. Serve over cooked noodles; garnish with parsley.
Suggested Side Dishes
Green salad French or italian bread
Nutritional Content Per Serving
Calories - 434 Total fat - 8g Saturated fat - 3g Cholesterol -152mg Sodium - 1012mg Total carbohydrate -62g Dietary fiber - 6g Protein - 31g Vitamin C - 29% Iron - 25% Calcium - 14% Vitamin A - 23% Recommended Daily Value, based on 2,000 calorie diet
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